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Teeth Whitening Homemade Tips in urdu

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I want to tell you stop spending hundreds or even thousands of dollars going to the dentist office for whitening treatments. Unless you can really afford it, you should find some other safe and effective teeth whitening home remedies in urdu which cost you less. What are the possible tricks and remedies that people like you have used to keep their teeth white?A mouth full of white teeth not only makes your smile more beautiful, but it also makes you look younger. While dark beverages like red wine, cranberry juice, soda, coffee and tea, and foods, such as soy sauce, tomato sauce and balsamic vinegar stain teeth, other foods (and a few natural remedies) can quickly and safely brighten your smile.

Food Grade Hydrogen Peroxide

Others reported on Earthclinic that hydrogen peroxide could also be an effective teeth whitening remedy. Hydrogen peroxide prevents the growth of bacteria, can help to  prevent infections, and prevents bad breath, which often results from bacteria. Simply swish some food-grade hydrogen peroxide (FGHP) around in your mouth for a few seconds, than spit it out. Another option would be to mix a 50/50 solution using FGHP and water, and swish it around for 60 seconds.

Oil Pulling

Oil pulling is an Indian remedy used primarily to enhance oral health and cleanse the body. The process is actually quite simple, harmless, and very inexpensive. Simply take one tablespoon of a pure, organic oil and swish it around in your mouth for 15-20 minutes. Move the oil around your mouth through sipping, sucking, and essentially pulling through your teeth. After rinsing, spit out the oil, thoroughly rinse your mouth out with water, and consume 2-3 glasses of water (purified if possible).

To learn more on what oil pulling is and the oil pulling benefits, check out our oil pulling post. You won’t want to miss this interesting solution.

Whitening Teeth With Strawberries

This is another “home remedy” purported to help whiten teeth, but can be dangerous. Strawberries get their power to brighten teeth from ascorbic acid — and acids are harmful to teeth. If someone chooses to brush with strawberries, they should be sure to brush their teeth immediately afterwards with fluoride toothpaste, and then floss.

Whitening Teeth With Baking Soda

Baking soda won’t bleach your teeth, but it can remove plaque, as it is an abrasive. Be warned, though — because of this abrasive quality, if you use baking soda too frequently, it will damage tooth enamel. Most commercial toothpastes will remove stains as effectively as baking soda, and do so without the side effects or risks.

Brushing Teeth With Sea Salt

Some folks also advocate the use of a paste or a “rub” of sea salt, combined with water or even an acid, such as cider vinegar, to whiten teeth. The use of abrasive compounds along with the acid-based vinegar will probably brighten teeth a bit, but no more so than a commercial application. Plus, with repeated use of the salt/vinegar paste, you will experience tooth damage through decay or increased sensitivity.

Teeth Whitening Homemade Tips in urdu

Teeth Whitening Homemade Tips in urdu

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